By James Lew

Kung-fu has been a way of life for James Lew for the past 20 years. He has made the successful transition to a television and film career. Stretching exercises in The Art of Stretching and Kicking book were set forth as the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques, including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick.

104 pages, 6"x9"